Guardly’s Psyllium Husk + Chlorella can be taken as a daily supplement or a 7-day detox cleanse. It is 85% psyllium husk powder (1080 mg) and 50 mg chlorella. It also contains an acai berry extract proprietary blend for complete detoxification support.
Why psyllium and chlorella? Guardly has combined these two ingredients to deliver a holistic approach to maintaining and detoxing your gut. Psyllium is a natural bulk-forming laxative. This means it soaks up water in your gut to make bowel movements much easier and can help promote regularity without added flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
Chlorella is a single-celled, green freshwater algae. Because chlorella has a hard cell wall that humans cannot digest, you must take it as a supplement to reap its benefits. It is rich in prebiotics and can help detox the body by binding to heavy metals and other toxins.
Psyllium is also a powerful prebiotic – a substance needed for healthy colonies of probiotics to grow in the gut. To learn more about the difference between probiotics and prebiotics and why your body needs both, check out Prebiotics vs. Probiotics: What’s the Difference?