What are the symptoms of low testosterone?

Have you not been feeling yourself lately? Low energy and weight gain? Lack of motivation or concentration? Trouble sleeping and feeling tired often? More irritable or moodier than usual? You may be experiencing lower levels of testosterone (Low T).

Low T affects much more than just your sex drive and erection. It supports your muscle mass and bone density, promotes energy and regulates your sperm production – just for starters. Testosterone even influences your behavior, like aggression and competitiveness and ultimately your confidence.

Testosterone levels in men generally peak during adolescence and early adulthood. As you age, it is normal for your testosterone production to gradually decline — typically about 1% a year after age 30 – and according to the American Urological Association (AUA), a testosterone level of 300-1,000 nanograms per deciliter (ng/dL) is considered healthy for a man.

But how do you know if your symptoms are due to low testosterone? The best way to find out is to get tested by a health professional – at home test kits are also an option. But before you make an appointment with your urologist, check out “What are the symptoms of low testosterone?” by Medical News Today to get a better understanding of the symptoms of Low T and what you can do about it.

It is also important to note that if your body is producing less testosterone than you’d like, Testosterone Replacement Therapy (TRT) is not your only option. Traditional TRT, like injections, implants, and gels, work to add testosterone into your body. Conversely, herbs and supplements help your body naturally produce testosterone on its own. Testosterone supplements are widely available and a safe way to treat Low T naturally without the use of prescription drugs.