Can You Use Turmeric to Help Treat Depression?
Turmeric is not just an edible root used in cooking. Turmeric has a history of medicinal use as it contains the active compound, curcumin. Research has found that curcumin has the potential to improve a number of health conditions — including depression.
Read on to learn more about how turmeric works, how to add it to your routine, potential side effects, and more.